Carrot & Pea Fritters

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These carrot and pea fritters are perfect for a quick lunch for the whole family, especially as a great finger food for baby too.  Simple ingredients and easy to prepare you won’t be disappointed.

Prep: 10 mins

Cooking: 5 mins

Difficulty: easy

Serves: 2-4

Ingredients

To buy:

1 handful of frozen peas

1 large carrot grated

A few spring onions

Store-cupboard essentials:

1 tin of chickpeas or cannellini beans

25g grated parmigiano

2 eggs

Fresh or dried herbs like rosemary (optional)

METHOD

BLEND the chickpeas in food processor and transfer to a mixing bowl.

GRATE the carrots and add to the blended chickpeas. Along with the frozen peas

CHOP finely the spring onions.

MIX the parmigiano, eggs, spring onions and chopped rosemary to the bean mixture and mix well.

HEAT a little olive oil in a large pan on medium heat.

SCOOP 2 tablespoons of mixture into your hand press to compress it into a patty.

COOK for about 1-2 minutes, until the underside is golden brown then flip and repeat.

SERVE with a dollop of plain greek yogurt or a tomato salsa.

Prep: 10 mins

Cooking: 5 mins

Difficulty: easy

Serves: 2-4

Ingredients

To buy:

1 handful of frozen peas

1 large carrot grated

A few spring onions

Store-cupboard essentials:

1 tin of chickpeas or cannellini beans

25g grated parmigiano

2 eggs

Fresh or dried herbs like rosemary (optional)

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