Spinach Chickpea and Sultana No Cook Puree

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This Spinach Chickpea and Sultana no cook puree is great for the little ones. The sultanas in this recipe also add a little sweetness, so we think we can also get away with giving this to toddlers too.

Prep: 5 ms

Difficulty: easy

Ingredients

To buy:

handful of baby leaf spinach

handful of sultanas (or dates)

Store-cupboard essentials:

handful of chickpeas (try and buy chickpeas that have no added sugar)

splash of full-fat milk

METHOD

Put all the ingredients into a hand-held blender or food processor and blitz together until a puree is formed.

Prep: 5 ms

Difficulty: easy

Ingredients

To buy:

handful of baby leaf spinach

handful of sultanas (or dates)

Store-cupboard essentials:

handful of chickpeas (try and buy chickpeas that have no added sugar)

splash of full-fat milk

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